Walk back into your old swimsuit: an 8 week program to get fit for the summer!

Date:

Friday, March 9^th, 2012

Time: 12pm-12:50pm

Location: Medical Center Track

Rain Location: Simon Rec Indoor Track

Why Attend???

-Learn how to create a walking program

-Discover proper warm-up and cool-down techniques

-Practice proper posture and breathing while walking

-Learn what shoes fit you best!

-Get your questions answered!